Wednesday, April 21, 2010

Keep Your Child From Becoming Obese

Starting your child on acquiring a healthy lifestyle early paves the way for his growing up to become a healthy adult. Although chubby kids are normally perceived as cute and healthy, lack of parental supervision could turn a chubby child into an obese one.

Once this happens, he automatically runs the risk of acquiring serious childhood medical dilemmas such as the following: pre-diabetes, diabetes, bone conditions, gastro-intestinal illnesses, sleep apnea, and hyperlipidemia—excessive amounts of fat in the blood that could lead to clogging of the arteries. To keep your child from becoming obese, supervise him well by paying particular attention to his diet and lifestyle. Check out these tips to help you out:

=> Be attentive to your child's condition.
=> Never use food as a pacifier/reward.
=> Don't be too strict or too lenient with regards to his eating habits. His response to your supervision sets the pace for establishing his permanent attitude towards food/eating.
=> Never concentrate on his weight, but rather emphasize the need to acquire a healthy lifestyle and eating habit.
=> Set a good example by monitoring your own lifestyle and eating habit. With this, you need to be wary of your weight as well.

Finding a good and quality health insurance can be found at this site that have a highly advanced medical plan provider which caters online consultation services like ask a doctor online for health concerns in a secured real-time environment.

Written By Maris Modesto

No comments:

Post a Comment